https://www.vcsleepconsultancy.co.uk/blog daily 0.75 2023-10-05 https://www.vcsleepconsultancy.co.uk/blog/lrbn7t1x1v4nyono0jwtqgdq8vfuaf monthly 0.5 2023-10-05 https://www.vcsleepconsultancy.co.uk/blog/how-much-sleep-do-children-need monthly 0.5 2022-07-19 https://www.vcsleepconsultancy.co.uk/blog/why-wont-my-child-sleep-through-the-night monthly 0.5 2022-07-19 https://www.vcsleepconsultancy.co.uk/blog/how-autism-affects-sleep-in-children monthly 0.5 2022-07-10 https://www.vcsleepconsultancy.co.uk/blog/why-wont-my-baby-sleep-through-the-night monthly 0.5 2022-07-10 https://www.vcsleepconsultancy.co.uk/home daily 1.0 2026-01-28 https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656103127577-4U8ACL0VCOGJG87TH2LL/unsplash-image-fiWshslUTFw.jpg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656103262340-WOF85XHBXLZNY77603OE/unsplash-image-VX08HByW6gE.jpg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656962718225-KDX4BZITHKIL3ECMLJXR/bespoke.png Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656963815699-QS4ZCVPHZ5Z1XEGFKPJ8/communication.png Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656964914210-2KLDY8AMCO6JH02WO208/child+writing.png Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1651777227038-Y0RF85PZLGJ510R1HYPD/AdobeStock_118944935.jpeg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656069772163-WK0H49ZO76UET8EMGXTS/AdobeStock_302389702.jpeg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1645730579673-R0GPOHB7HFSLGXH0T62R/AdobeStock_264823373.jpeg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1755705417728-C0A6G34VGPF74YHHK9TU/unsplash-image-SIOdjcYotms.jpg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656069772163-WK0H49ZO76UET8EMGXTS/AdobeStock_302389702.jpeg Home https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656965904753-6XUHFV64XDLKSBGZ3N9F/VC+Sleep+Consulatancy.jpg Home - Hi there! My name is Vicky and I'm really excited to be talking with you. ~ ‘UK’s Leading Sleep Specialist in Autism, ADHD and Anxiety Sleep Methods’~ I am lucky enough to run workshops for The Sleep Charity, The Sleep Society, The National Autistic Society, Plymouth Disabled Charity, Autism Central and Bristol Autism Support as well as being published in the Parenting Autism Magazine - So you know you’re in safe hands! Many of us have such busy lives, but when you throw lack of sleep and waking nights into the mix, things often get tough. Whether you’re tackling bedtime or nap refusals, waking nights or anxiety around sleep (to mention just a few) then I'm here to help. I work with newborns - 18 years old. Let’s book in a chat today to find out how I can help and to learn more about my sleep packages. *Saturday appointments available on request (See Packages for more information) https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656966314538-AKY998FHON81KKWHPITL/child+yawning.png Home - Why is sleep so important? Insufficient or poor quality sleep from birth onwards can have a detrimental affect on a child and later can cause issues with reading, maths, spacial awareness, language and behaviour. We all want the best for our children and helping them to get enough sleep is one of the most important things you can do for your child. Here at VC Sleep Consultancy, I provide sleep guidance and support using a gentle and successful sleep methods to helping your little one to develop an ability to settle to sleep independently. https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656966624994-JCHL3CRHAJ1376OHQ6BF/Child+asleep.png Home - Why are some little ones sleeping through when yours isn’t? It is largely due to their personality and the approach you take forming sleep routines. If this combination works, then wonderful. But that’s not the case for many parents and carers. Your little one may not find it so easy to shut down and go to sleep, compared to other children who just go with the flow. This is perfectly normal for many children to need additional help. You do need specific knowledge for helping your child to get the sleep but the great news is, I want to share it with you! The information you need is just a click away! https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656966919466-18LA8WIXP0WM2CXYB0LH/happy+mum.png Home - Whether you choose to take advantage of it or not is up to you. We have a solution that will take you from getting up multiple times in the night, to sleeping through uninterrupted. From a stressful and upsetting bedtime battle, to having an evenings back and ready for the day ahead without the exhaustion. I am certain I can help you. But the decision is yours. Only you can click this link and schedule your Discovery Call with me. There is no pressure and no obligation. We’ll identify your child’s sleep problems and provide some clarity on how to move thing forward with the best sleep package for you. (See Packages tab for pricing) *Saturday appointments available on request https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1657487198373-TXPFSP0512IU4D9PEU0Y/2.jpg Home In Collaboration with John Lewis Baby Events https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1657487226769-TGATU6X1CLTQVQ59U168/3.jpg Home Guest speaker for PDA Society and The Autism Magazine https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1657487252529-VB65W5LJCUPWZZY93Z4E/1.jpg Home Certified & Accredited by CPD Accreditation Centre https://www.vcsleepconsultancy.co.uk/about daily 0.75 2024-01-23 https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1641942466165-QM841E17QXX6WAUCV3BZ/PXL_20220111_170316969.PORTRAIT%7E2.jpg About Me https://www.vcsleepconsultancy.co.uk/contact daily 0.75 2022-09-13 https://www.vcsleepconsultancy.co.uk/packages-at-a-glance daily 0.75 2026-01-28 https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1645730579673-R0GPOHB7HFSLGXH0T62R/AdobeStock_264823373.jpeg Sleep Packages https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1651777227038-Y0RF85PZLGJ510R1HYPD/AdobeStock_118944935.jpeg Sleep Packages https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656069772163-WK0H49ZO76UET8EMGXTS/AdobeStock_302389702.jpeg Sleep Packages https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1755705796056-EBG0H1C38FHDZ7NAZO5J/unsplash-image-SIOdjcYotms.jpg Sleep Packages https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1656069772163-WK0H49ZO76UET8EMGXTS/AdobeStock_302389702.jpeg Sleep Packages https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1643489847274-KSI0MCXE2HDR37SXLJJW/AdobeStock_327561474.jpeg Sleep Packages - Just Some of What What We Cover… Sleep Support Packages: Ideal for clients who need support with any of the following: 4 and 9 month sleep regression Preparing to go back to work Early rising Support with colic and reflux Self-soothing Separation anxiety Developmental leaps impacting sleep Unwanted feeding habits Nap refusal/short naps Dropping Naps Bedtime battles New sibling coping strategies Night wakings Nightmares and night terrors Starting school Going to nursery/childcare ADHD, Autism & Anxiety Specialist analysis https://www.vcsleepconsultancy.co.uk/terms-and-conditions daily 0.75 2023-10-05 https://www.vcsleepconsultancy.co.uk/become-a-sleep-practitioner daily 0.75 2025-04-14 https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1642625883329-KPJP2BZU0HIKM1HQDNHF/AdobeStock_250099761.jpeg Sleep Consultant Training - Just some of what you will be studying: Sleep regressions Early morning starts Nap refusal/short naps Self-soothing Separation anxiety Developmental leaps impacting sleep Feeding and sleep habits Colic and reflux Dropping Naps Bedtime battles New sibling coping strategies Night wakings Nightmares and night terrors Starting school Going to nursery/childcare Autism and sleep https://www.vcsleepconsultancy.co.uk/vc-sleep-school daily 0.75 2022-02-24 https://www.vcsleepconsultancy.co.uk/new-page-1 daily 0.75 2022-06-15 https://www.vcsleepconsultancy.co.uk/autism-and-sleep daily 0.75 2024-01-23 https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1661177900353-TPR2FD3Z6MRYTHN34K3S/AdobeStock_118944935.jpeg https://images.squarespace-cdn.com/content/v1/61d8438ce350c82a13777eb1/1661179238203-HDSEOZBZGZ4YH00P7R2W/AdobeStock_264823373.jpeg